Tamara Jeffries
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Manuscript and Editorial Consulting
Now I See
Blog
When Daddy is Down
Posted on 2 December, 2010 at 3:33 |
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I just read a report that says that black fathers are 50 percent more
likely to be depressed than other men. I shouldn't be surprised, but I am. These days, depression research seems to focus so much more on
women. Seems like everything we do exacerbates the problem—our
hormones make us vulnerable; pregnancy can trigger it—so depression becomes a woman thing. But now here’s this report from the University of Michigan
saying that a quarter of the black men they studied were
depressed. Of course, if you flip
the numbers, that means that 75 percent of men were not depressed. Still, Black fathers are too precious a commodity
for even a small percentage to be taken down by depression. What can we do? The report acknowledges that this isn’t just
a weakness or a failing among our men, so we can't just tell the brothers to "man up." The economy, the justice system, racism, poverty, lack of education and poor
health are all linked to depression—and all these things affect black men
disproportionately. But we can’t wait for racism to end or the economy to get
fixed before we turn to our brothers’ mental wellness, either. The saying goes, if you know better, you do better. Knowing black fathers are at risk means we won't
ignore it when Daddy’s blues turn to indigo. We won’t assume his mood will fix
itself. We'll encourage him to seek help. We won’t let him say no. If you want to know more, check out John Head’s book, Standing in the Shadows: Understanding and
Overcoming Depression in Black Men. In it, he uses his own story of depression and his considerable
journalism skills to paint a picture of how and why black men get the blues—and
how they can begin to heal. When Daddy is down, we have to be down for Daddy. |
Categories
- depression, Carter Center, mental health, women, Black health, Ntozake Shange, Terrie Williams (1)
- Black men, depression (1)
- counsel, depression, hotline (1)
- grief, sadness, depression (1)
- meditation, depression, anxiety, mental health, mindfulness (1)
- mental health, church, religion, spirituality, depression (1)
- mental wellness (1)
- mental illness (1)
- independence, self esteem, self help, women (5)
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